Get in Touch
Share your intention — I’ll reply within a few days.
Schedule a Consultation
Choose a time that works for you.
How to Begin
01
Inquiry & Intention
A simple first message or a slice of your story that brought you here. This is where you share your intention and I sense whether I can support you.
02
Initial Information
After your inquiry, I’ll gather a few basic details. If needed, I’ll send a short set of questions or a co-created “patient form.”
03
Preparation Rituals (You & Me)
Before the consultation, gentle preparation is encouraged: breathwork, movement, or meditation—these are invitations, not obligations.
04
Consultation Session
Our dedicated session where we explore your state, patterns, needs, and desired direction—slow, attentive, and personal.
05
Post-Consultation
A short follow-up may come after our session—just a simple addition if something naturally emerges.